Foam Roller
- Made in Sweden
- Mobility Work
- High density foam
Eleiko Foam Roller’s high-density construction delivers balanced firmness, so it is soft and comfortable in use with enough hardness for myofascial release, helping increase circulation and improve flexibility and range of motion. Foam rolling can be used to stimulate circulation and free up tissue adhesion enhancing blood flow and tissue lubrication for better movement. Lightweight and easy to transport, Eleiko’s ribbed foam roller is perfect for use at home, in the gym, or on-the-go.
Features
Specifications
Foam Rolling Basics: How to Use a Foam Roller Effectively
New to foam rolling or not seeing results? This free 30-minute course teaches you how to use a foam roller to improve mobility, reduce soreness, and support recovery. Learn proven techniques, what foam rolling actually does, and how to apply it safely and effectively. Includes guided videos, expert tips, and ready-to-use routines.
Additional Uses
The center hole opening on the foam roller is sized to slip onto a barbell sleeve so it can be used for Bulgarian split squats.