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IWF Change Plate0.5 kg FG

  • IWF Competition Certified
  • Friction Grip
  • Calibrated to -0/+10g

The friction grip version of the Eleiko IWF Change Plates are designed specifically for competition use, they allow for quick load changes as the plates fit securely to the outside of the collars and won’t budge during lifts. Each plate nests within the size above it so they take up less space on the bar. Plates are coloured for quick identification.

Specifications

Calibrated for Competition

The friction grip IWF Change Plate range from .5 kg – 2 kg and are precisely calibrated to within -0/+10. They coordinate with the Eleiko IWF Training and Competition Weightlifting plates.

Lasting Performance

Solid steel core coated in durable rubber for long lasting performance.

Customization

Plates have a smooth surface that can tailored with custom decals for competitions or to highlight facility or team branding.

Why Friction Grip

In competition, bars must be loaded with the heaviest plates first and then progress to the lighter plates in descending order. Since competition collars weigh 2,5kg, plates that are 2kg and lighter are placed outside the collar and must stay in place during lifts, hence the friction grip. This way referees and loaders can ensure accurate weights are loaded on the bar and make quick changes during fast paced competitions.