Weightlifting Technique Bar5 kg
Big lifts come from strong foundations, and solid foundations are built on great technique. Built to IWF specifications, the Eleiko Olympic Weightlifting Technique Bar has a low starting weight and less aggressive knurling making it an ideal way to learn, practice and perfect technique. It replicates the feeling of a standard Eleiko bar and enables a smooth transition and appropriate progression to heavier standard weightlifting bar. This bar is a great option for children or adults learning to lift, as well as those looking to drill technique. Working on technique helps ensure lifting form is impeccable so lifters can safely and effectively progress, increase lifts and set new personal bests.
Bushings
1.0 Knurling
415 mm Loadable Sleeve
2 Year Warranty
5 kg
25 mm Bar Diameter
Weightlifting
Made in Sweden
Features
Low Starting Weight
- Ideal for beginners, youth and those developing skill.
Back to Basics
- Lightweight lifting enables focused technique work and appropriate progression.
Grip Markings
- Bar features markings for weightlifting
Designed For
- Developing and practising technique
Knurling
- Mild for both control and comfort
Specifications
Unit of measurement
- Sold individually
Article code
- 3061177
Length
- 2200 mm / 86.61 in.
Weight
- 5 kg / 11.02 lbs
Warranty
- 2 years
Certification
- None
Grip Surface
- Anodised Aluminium
Sleeve Surface
- Anodised Aluminium
Bearings and Bushings
- Polyamide bushings
Grip Marking
- Weightlifting
Knurling
- 1.0 - Mild Knurling
Max Load
- 20 kg / 44,09 lbs
Dustproof Seal
- No
Sleeve Diameter
- 50 mm / 1.97 in.
Loadable Sleeve Length
- 415 mm / 16.34 in.
Flange Width
- 30 mm / 1.18 in.
Sensor ready sleeves
- No

Replicate the Feeling
Sturdy polyamide bushings and the bar's design allow sleeves to rotate freely giving the feeling of lifting with a standard Eleiko bar. This enables a smooth transition and appropriate progressions to heavier standard weightlifting bars.
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