If looking for the best multipurpose strength and endurance training bar, the XF bar is the way to go. Designed and engineered to be specifically well suited for functional fitness training, the XF bar combines needle bearings and bronze bushings to ensure optimal spin for fast, explosive Olympic movements without compromising performance in heavy power lifts. The XF bar, ideal for fitness athletes and those training at home, features our least aggressive knurling presenting a balanced grip that gives full control while remaining comfortable for higher volume training sessions.
Go to XF Bar
1.0 Knurling
12 Year Warranty
415 mm Loadable Sleeve
20 kg
28 mm Bar Diameter
Needle bearings and bushings
Hybrid Training
Made in Sweden
Features
Designed For
- Multipurpose functional strength training
Knurling
- Mild for both control and comfort
Grip Markings
- Bar features dual markings for weightlifting and powerlifting
Varied Uses
- One bar appropriate for all types of lifts
Specifications
Unit of measurement
- Sold individually
Article code
- 3085116
Length
- 2200 mm / 86.61 in.
Weight
- 20 kg / 44.09 lbs
Warranty
- 12 years
Colour
- Silver
Certification
- None
Grip Surface
- Chrome
Sleeve Surface
- Chrome
Bearings and Bushings
- Needle bearings and bushings
Grip Marking
- Hybrid
Knurling
- 1.0 - Mild Knurling
Dustproof Seal
- Yes
Sleeve Diameter
- 50 mm / 1.97 in.
Flange Width
- 30 mm / 1.18 in.
Sensor ready sleeves
- No
Optimal Rotation
The re-engineered sleeve construction is specifically designed to deliver a more stable and controlled rotation. The rotation is optimised for smooth performance under load giving lifters a more connected and precise experience.
Lasting Performance
Redesigned bearings, improved greasing processes and a dust proof seal keeps critical parts well lubricated and operating at their best with minimal maintenance.
Strong yet Flexible
We enhanced the surface treatment and hardening process of our proprietary Swedish steel to make our bars even stronger without sacrificing the legendary flexibility that forms the foundation of the coveted "Eleiko feeling.”
Refined Knurling
This bar features our least aggressive knurling and is ideal for fitness athletes or anyone that loves intense high rep sessions. This mild grip gives full control and solid contact while remaining comfortable for high volume training.
Simplified Strength
Designed for multipurpose strength and endurance training, this bar features a combination of rotating and fixed bearings to ensure great spin for fast Olympic movements without compromising performance in heavy powerlifts.

Magnetic Brush
Every bar is delivered with a brush to clean chalk from your bar after use. Stick it to your storage, squat rack, chalk stand or platform frame; the magnet in the handle keeps the brush where you need it most.